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ABALONE NUTRITION FACTS

Cape Abalone, Haliotis midae, is prized for its exquisite taste, earning it the title, ‘jewel of the sea’.
In addition to offering consistent quality and unique flavour and texture, I&J’s Cape Abalone is

FREE FROM PRESERVATIVES AND CHEMICALS

HIGH IN OMEGA 3

HIGH IN PROTEIN

RICH IN IODINE, SELENIUM,

PHOSPHOROUS, IRON AND MAGNESIUM

VERSATILE AND EASY TO PREPARE

READY TO COOK IN SO MANY DIFFERENT WAYS

ALWAYS DELICIOUS

LIVE ABALONE

The crown jewel of seafood. With its delicate aroma, exquisite flavour and soft
texture, our live Abalone are a fitting addition to any fine dining menu.

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DRIED ABALONE

A celebration masterpiece. Prized by top chefs, our dried Abalone
can be kept on hand for celebrations and banquets.

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CANNED ABALONE

A convenient supreme dellicacy packed full of delicious ocean flavour.
It has a softly chewy texture and a pink cherry heart.

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FROZEN ABALONE

Conveniently available with or without their shell, our frozen Abalone are shucked from live
and frozen to -18°C to capture the extraordinary flavour of our premium quality Cape Abalone.

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